Weeks | Topics |
1 |
the warm up in soccer
|
2 |
the observation-analysis of training and competition in soccer
|
3 |
the small side games in soccer
|
4 |
the endurance exercises in soccer(with/without the ball)
|
5 |
the endurance exercises in soccer(with/without the ball)
|
6 |
the basic strenght exercises in soccer
|
7 |
the power-strenght exercises in soccer
|
8 |
the speed exercises in soccer
|
9 |
the endurance in speed in soccer
|
10 |
EXAM
|
11 |
the recovery strategies in soccer
|
12 |
the recovery strategies in soccer
|
13 |
the testing in soccer
|
14 |
the testing in soccer
|