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COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
FTR 127HEALTHY LIFE AND EXERCISES - I2 + 01st Semester3

COURSE DESCRIPTION
Course Level Bachelor's Degree
Course Type Elective
Course Objective to teach the basic components of healthy life and the principles of exercise
Course Content introduction to healhty life, basic components of helthy life, testing before exercise, principles of physical exercise,exercise and sports
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES
1Students define the health
2Students know the effects of exercise on health.
3Students know the concept of exercise prescription.

COURSE'S CONTRIBUTION TO PROGRAM
Data not found.

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)21428
Hours for off-the-classroom study (Pre-study, practice)31545
Final examination414
Midterm111
Total Work Load

ECTS Credit of the Course






78

3
COURSE DETAILS
 Select Year   


 Course TermNoInstructors
Details 2023-2024 Spring1EMİNE ŞAHİN
Details 2023-2024 Spring1EMİNE ŞAHİN
Details 2023-2024 Spring1EMİNE ŞAHİN
Details 2023-2024 Spring1EMİNE ŞAHİN
Details 2023-2024 Spring1EMİNE ŞAHİN
Details 2022-2023 Spring1EMİNE ŞAHİN
Details 2022-2023 Spring1EMİNE ŞAHİN
Details 2022-2023 Spring1EMİNE ŞAHİN
Details 2022-2023 Spring1EMİNE ŞAHİN
Details 2022-2023 Spring1EMİNE ŞAHİN
Details 2022-2023 Spring1EMİNE ŞAHİN


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Course Details
Course Code Course Title L+P Hour Course Code Language Of Instruction Course Semester
FTR 127 HEALTHY LIFE AND EXERCISES - I 2 + 0 1 Turkish 2023-2024 Spring
Course Coordinator  E-Mail  Phone Number  Course Location Attendance
Lecturer EMİNE ŞAHİN egizlenci@pau.edu.tr KKM A0007 KKM A0105 %70
Goals to teach the basic components of healthy life and the principles of exercise
Content introduction to healhty life, basic components of helthy life, testing before exercise, principles of physical exercise,exercise and sports
Topics
WeeksTopics
1 Intruduction Of Healthy Life
2 Basic Components Of Healthy Life
3 Risc Factors
4 The importance of exercise
5 Types of Exercises
6 The role of exercise in preventing desease
7 Article Discussion
8 Article Discussion
9 Testing Before Exercise
10 Testing Before Exercise
11 Create exercise prescription
12 Principles Of Physical Exercise
13 Individual Sports
14 Discussion
Materials
Materials are not specified.
Resources
Course Assessment
Assesment MethodsPercentage (%)Assesment Methods Title
Final Exam50Final Exam
Midterm Exam50Midterm Exam
L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes