Weeks | Topics |
1 |
Definition and presentation of Swimming sports
Swimming in the historical development and Turkey
Swimming is used in sports promotion and selection of materials
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2 |
Pool Rules, Swimming Rules
Determination of Swimming Level,
Practice and Principles of Water Movement
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3 |
Breathing Exercise, and Foot of Stroke (Theory, Back and Free)
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4 |
Breathing Exercise, and Foot of Stroke (Theory, Back and Free)
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5 |
Free Swimming Technique (theoretically, to breathe, foot stroke, arm movement)
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6 |
Free Swimming Technique (theoretically, to breathe, foot stroke, arm movement)
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7 |
Distance swimming
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8 |
MID-TERM
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9 |
Backstroke technique (theoretically, to breathe, foot stroke, arm movement)
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10 |
Backstroke technique (theoretically, to breathe, foot stroke, arm movement)
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11 |
Distance swimming
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12 |
Returns and depar
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13 |
Returns and depar
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14 |
Distance swimming
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