Weeks | Topics |
1 |
Studying Taekwondo basic techniques by adding speed, strength, quickness, speed and flexibility components-1
|
2 |
Studying Taekwondo basic techniques by adding speed, strength, quickness, speed and flexibility components-2
|
3 |
Studying Taekwondo basic techniques by adding speed, strength, quickness, speed and flexibility components-3
|
4 |
Studying Taekwondo basic techniques by adding speed, strength, quickness, speed and flexibility components-4
|
5 |
Techniques and applications with high difficulty in Taekwondo practices-1
|
6 |
Techniques and applications with high difficulty in Taekwondo practices-2
|
7 |
Techniques and applications with high difficulty in Taekwondo practices-3
|
8 |
Techniques and applications with high difficulty in Taekwondo practices-4
|
9 |
Combined technical applications-1
|
10 |
Combined technical applications-2
|
11 |
Combined technical applications-3
|
12 |
Combined technical applications-4
|
13 |
Taekwondo punch technique
|
14 |
Providing the combination of kick and punch in Taekwondo
|