Weeks | Topics |
1 |
Introduction to Physical Education 1
|
2 |
Taking Initial Measurements of Body Mass Index
|
3 |
to explain and apply the exercises they researched about body mass index
|
4 |
providing information about cardiovascular endurance and making initial measurements
|
5 |
Exercises related to cardiovascular endurance
|
6 |
Describing and applying self-researched exercises related to cardiovascular endurance
|
7 |
providing information about muscular endurance and making the first measurements
|
8 |
doing exercises related to muscular endurance
|
9 |
Midterm Exam
|
10 |
Explaining and applying the exercises they researched about muscular endurance
|
11 |
giving information about flexibility and making the first measurements
|
12 |
doing exercises related to flexibility
|
13 |
explain and apply their own researched exercises related to flexibility
|
14 |
take final measurements of all studies
|