Weeks | Topics |
1 |
General definition of course, explanation of the annual distributions of the contents.
|
2 |
Essential concepts related to psychology. The function of the sport psychology. Ethical standards of Sport Psychology.
|
3 |
Mental and emotional psychological events. Dimensions of Sports performance.
|
4 |
Motivation and motivation classifications. Motivation theories (e.g., Achievement goal theory, attribution theory). Strategies to motivate athletes.
|
5 |
Motivation and motivation classifications. Motivation theories (e.g., Achievement goal theory, attribution theory). Strategies to motivate athletes.
|
6 |
Some factors that negatively affect success.
|
7 |
Attention and concentration. Attention theories.
|
8 |
Training and types of training. Mental training for athletes.
|
9 |
Midterm
|
10 |
The relationship between anxiety and sporty performance. Fear and sports performance.
|
11 |
State of alert and performance relationships. The relationship between stress and performance. Methods of dealing with stress.
|
12 |
Relaxation techniques: autogenous training, progressive relaxation, breathing exercises, and systematically insensitive progression.
|
13 |
Communication and communication types.
|
14 |
Personality, leadership and achievement.
|