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COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
SBA 317TRAINING THEORY - III2 + 05th Semester3

COURSE DESCRIPTION
Course Level Bachelor's Degree
Course Type Compulsory
Course Objective The aim of this course, weekly, monthly, yearly and learn the characteristics of Olympic planning, structuring a workout with the overtraining and height.
Course Content The aim of this course, weekly, monthly, yearly and learn the characteristics of Olympic planning, structuring a workout with the overtraining and height.
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES
1Weekly, monthly, yearly and understand the principles of the Olympic planning.
2The basic structure of the annual planning. Abilities in the configured time to Biyomotor weeks starting annualized.
3Learn the concept of overtraining.
4Height of the structure of a workout and learn the details
5Different age, performance, and industry groups, including homework to prepare for the annual planning and to present all the details.

COURSE'S CONTRIBUTION TO PROGRAM
Data not found.

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)14228
Hours for off-the-classroom study (Pre-study, practice)14228
Mid-terms155
Final examination11212
Presentation / Seminar Preparation155
Total Work Load

ECTS Credit of the Course






78

3
COURSE DETAILS
 Select Year   


 Course TermNoInstructors
Details 2020-2021 Fall1BİLAL UTKU ALEMDAROĞLU


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Course Details
Course Code Course Title L+P Hour Course Code Language Of Instruction Course Semester
SBA 317 TRAINING THEORY - III 2 + 0 1 Turkish 2020-2021 Fall
Course Coordinator  E-Mail  Phone Number  Course Location Attendance
Prof. Dr. BİLAL UTKU ALEMDAROĞLU ualemdaroglu@pau.edu.tr SBF A0140 %
Goals The aim of this course, weekly, monthly, yearly and learn the characteristics of Olympic planning, structuring a workout with the overtraining and height.
Content The aim of this course, weekly, monthly, yearly and learn the characteristics of Olympic planning, structuring a workout with the overtraining and height.
Topics
WeeksTopics
1 General definitions
2 General definitions
3 General definitions
4 General definitions
5 strenght training
6 strenght training
7 strenght training
8 mid term
9 endurance training
10 endurance training
11 endurance training
12 speed tarining
13 Flexability
14 agility and quekness
Materials
Materials are not specified.
Resources
Course Assessment
Assesment MethodsPercentage (%)Assesment Methods Title
Final Exam60Final Exam
Midterm Exam40Midterm Exam
L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes